There have been reports lately about vitamin and acne treatments.
Some reports claim that vitamins cause acne.
Vitamins And Health Supplements
Sure, that could be the case.
But an overall healthy lifestyle requires you to have a certain amount of vitamins in your diet. And a healthy lifestyle and eating habits are the BEST way to fight acne.
So I think it's more likely that a Vitamin and Acne Treatment program can help CURE acne -- not cause it.
Acne Fighting Vitamins
Vitamin A
Vitamin A is an antioxidant. Antioxidants help to rid the body of toxins. It also strengthens the protective tissues of the skin. It is also necessary for the maintenance and repair of the skin and mucous membranes.
Does this sound like something that CAUSES acne?
Get real. In fact, it is thought by some that low vitamin A levels can cause acne.
Vitamin B Complex
The many B vitamins help to maintain healthy skin tone.
Did you know that stress is thought to be a major cause of acne breakouts?
B Vitamins are known to lower stress levels.
The vitamins in the B complex are Thiamine, Riboflavin, Niacin (Nicotinic Acid, Niacinamide), Pantothenic Acid, Pyridoxine and Cyanocobalamin. Each of these vitamins has a very specific role in promoting healthy skin. Not to mention overall health.
You can read more about each individual B Vitamin and how they work on our site - Vitamin and Acne Treatments (see below)
Vitamin C with Bioflavonoids
Vitamin C is the "super vitamin". It is a powerful antioxidant that is required for at least 300 metabolic functions in the body -- including tissue (skin) growth and repair. Vitamin C also can protect against infection (pimples.)
Bioflavanoids (isn't that fun to say? Try it - "Bioflavanoids";) also have an antibacterial effect (pimples, again.)
Vitamin E
Vitamin E is another antioxidant (see a theme here?) that helps in healing and tissue (skin, again) repair. It helps prevent damage to your skin cells by free radicals.
Taking a potent multi-vitamin with minerals will help to supplement your daily intake and is a good start to your vitamin and acne treatment.
Black Friday Bausch & Lomb Preservision with Lutein Eye Vitamin & Mineral Supplement, 50-Count Soft Gels 2011 Deals
Nov 13, 2011 09:26:14
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Black Friday Bausch & Lomb Preservision with Lutein Eye Vitamin & Mineral Supplement, 50-Count Soft Gels Feature
- 50-count softgels
- Protects against free radical damage and filtering blue light
- Contains antioxidants, vitamins and minerals
- Proven clinically effective in the age-related eye disease
Black Friday Bausch & Lomb Preservision with Lutein Eye Vitamin & Mineral Supplement, 50-Count Soft Gels Overview
Based on the AREDS formula. Helps promote eye health. 2 Per day. Easy to swallow soft gels. Bausch & Lomb PreserVision Lutein is based on the PreserVision AREDS formula, with the Vitamin A (beta-carotene) replaced with lutein. Clinical studies suggest that lutein plays an essential role in maintaining healthy central vision by protecting against free radical damage and filtering blue light. Bausch & Lomb PreserVision Lutein is a high potency antioxidant supplement with select vitamins and minerals at levels that are well above those found in ordinary multivitamins and generally cannot be attained through diet alone. Bausch & Lomb is committed to research and leadership in ocular nutritionals. This product is Vitamin A (beta-carotene) free. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)SAVE NOW on Black Friday offers below!
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